- Community, Accountability, Progress

Living Lean

Timeline illustration showing three stages marked by green circles on a horizontal line. Below each circle, there are arrows pointing down to stages marked by time intervals and descriptions. From left to right:
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Join the program and gain immediate access to:

  • The Living Lean Online Program ($79/month)
  • Direct communication with Connor and the community ($99/month)
  • Weekly group calls ($199/month)
  • Your own customized meal plan ($249)
  • Daily lessons ($499)

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A before-and-after comparison of a woman showing 12 weeks of weight loss progress. On the left, she weighs 135 lbs and is wearing a black sports bra and shorts. On the right, she is 123 lbs, wearing a similar outfit. The caption indicates a weight loss of 12 lbs over 12 weeks.
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“Over the past 12 weeks, I’ve experienced a transformation. The coaching Connor provided has been instrumental in reshaping my approach to fitness and health.”

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Chris L.

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​​My Guarantee​

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sign up today and learn how to...

  • Train smart and see progress weekly
  • Gain lean muscle, shred body fat, and transform how your body looks and feels
  • Navigate the modern food environment and choose foods that nourish you
  • Create daily habits that support your goals rather than heed your progress

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CLIENT WINS

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Not just short term progress, but LONGTERM

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Connor has the ability to understand your capabilities and limitations and can execute a program to achieve your maximum potential.

kristen p.

Fill Out The Form Below To Get Started

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    Do it yourself, just not by yourself.